to help you stay on track this holiday season
With a busy schedule of holiday festivities
and a never-ending line-up of sweets, treats and holiday feasts, it’s hard to make smart nutritional choices and keep your dietary goals on track. Thankfully, smoothies are a great way to pack in the essential nutrients that you need to stay energised.
While there are a wide variety of smoothie ingredients to choose from, we believe Medjool dates should be at the top of your list. Here’s why:
Naturally sweet and always delicious
Packed with complex carbs for sustained energy
They contain 280 mg of potassium per serving
GMO-free and pesticide-free
Low on the glycemic index
Here are a few of our favourite smoothie recipes that include our fresh Medjool dates:
Buy Pitted Dates for Easy Smoothie Prep
Look for the orange tub in the produce section!
